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Archives for February 2022

Part 1 – How I Recently Pushed “Reset” On Some of My Biochemical Pain Triggers

Was I having pain?  Not exactly.  Nothing new at least.  Pain was not my motivating factor but less pain is a nice bonus. Pressing the reset button on our biology is like returning to our “factory settings”.  Our bodies come …

Part 1 – How I Recently Pushed “Reset” On Some of My Biochemical Pain Triggers

3 Ways You Never Knew That the News Can Cause Pain

And yes, I do mean physical pain. In my book series, The Everyday Pain Guide, I separate pain triggers into 3 categories: biomechanics, biochemistry and emotions or stress-related factors.  Looking at all three factors is a great way to parse …

3 Ways You Never Knew That the News Can Cause Pain

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