Putting an end to your everyday aches and pains
via GIPHY You wouldn’t be alone if, when you walk, you have in your mind some version of a fashion catwalk. You may not look like a model when you’re walking, but the notion of the way models walk might actually subconsciously inform how you …
5 Mistakes People Make When Walking – Fashion Runway Model (4 of 5)
Do you think of your body as a skeleton with flesh draped on top of it? If so, maybe you can relate to feeling that your bones are like a scaffolding holding everything else up as you move through space. It’s true. If it weren’t for our …
5 Mistakes People Make When Walking – Bones as Meat Hangers (3 of 5)
Are you a Limb Flinger? When we walk, a portion of our time is spent on one leg while we bring the other leg forward through the air, right? This act of balancing on the one leg, without falling over for that split second, is a highly complex …
5 Mistakes People Make When Walking – Limb Flinging (2 of 5)
In last week’s post (5 Mistakes People Make When Walking) — a somewhat self indulgent story to set the stage for these next 5 posts — I mentioned that I had an additional reason for being exceptionally aware of how I use my feet. I’ve had bunions …
5 Mistakes People Make When Walking – Hooves for Feet (1 of 5)
When I was around 10 years old, I was on vacation with my family in upstate New York. We had recently transitioned from camping in tents near Lake Meacham to vacationing in cabins on Lake Chateauguay. I should explain that I’m very much a city …
I do a lot of thinking when I’m on my dog walks. If I happen to be preparing a talk, I’ll go over my talk in my mind, but more often than not, I’m thinking over clinical cases and especially the ones with lower back, hip, leg or foot issues because …
RETURN TO HEALTH, P.S.
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