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Pain

It’s That Last Drop in the Bucket That Makes the Difference Between Pain and No Pain.

The only difference between the time that you’re blissfully oblivious and the moment pain and stiffness strike, is sometimes completely un-measurable. One thing is for sure and that is the fact that we are all constantly filling our proverbial …

It’s That Last Drop in the Bucket That Makes the Difference Between Pain and No Pain.

Natural Anti-Inflammatories Are Not Just Pills to be Popped

Anti-inflammatory aids include over-the-counter medicines like Non Steroidal Anti-inflammatories (NSAIDs), or foods like Turmeric, Ginger, Boswelia and nutrients like quercitin and enzymes.  But did you know that some of the most consistently …

Natural Anti-Inflammatories Are Not Just Pills to be Popped

Are You Eating Your Inflammation?

If you’re in pain, you are inflamed. No question. Inflammation is your body on fire (read more about that in this post on my blog-to-book project site Stop Everyday Pain).  To put out this fire, you need to first of all, stop throwing kindling on the …

Are You Eating Your Inflammation?

What Can You Do to Avoid “Sleeping Injuries”?

In my previous post I introduced the idea of how ridiculously injured we can feel after a night of what was supposed to be regenerative sleep.  This is just one but a popular example of everyday pain.  This is the kind of pain that has us wondering: …

What Can You Do to Avoid “Sleeping Injuries”?

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